Monday, January 14, 2013

Eat this...

It's been a great first week (despite my last post). In one week and one day, I've lost 6 pounds and 6 ounces. While I know that it's mostly water and I can't safely and healthfully keep up this pace, it is still TOTALLY awesome. Don't worry, I didn't break my arm patting myself on the back.
This week's focus is healthy snacking - and less of it in general. In another ground-breaking moment (for me), I avoided the siren call of the king size Twix and opted for a California roll instead. And it was even the healthy version of it - no rice, extra veggies, still pretty good. It was mostly satisfying - for not being chocolate. In a weird coincidence, every woman (besides me) in the grocery store was a size 4 or less. This considerably helped my motivation!

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